Best Monitor for Migraine Sufferers in 2023 Buyer’s Guide

If you spend a lot of time in front of a computer, you’ve probably given much thought to how that affects your eyes. Likely, you’ve already considered the Best Monitor for Migraine Sufferers, but if not, keep reading because I will share some information with you!

For the past eight years, I’ve spent roughly 11 hours a day in front of the computer for work, gaming, and watching Netflix. In the event of a COVID pandemic in the year 2020, I spent even more time on the computer, up to 16 hours a day, and became acutely aware of how tired my eyes and head become after work.

In the end, I discovered the problem with my monitor after investigating and consulting with my peers. It didn’t help that my first one was a crappy Dell model. I received a return, did some more research, and ended up with the ASUS model that is the most highly recommended in this article.

Not only will you discover our top picks, but you’ll also learn how and why they help you achieve optimal health and vitality and how you can avoid wasting time and money on inferior alternatives.

How Do Computer Monitors Affect Migraines?

Yes, without a doubt! There’s no denying that migraines and headaches are all too commonplace. CSV, or computer vision syndrome, is a condition that develops as a result of excessive computer use. And it affects around 90% of all computer users.

CSV can also lead to the following issues: Pain in the neck and back and headaches and migraines are all symptoms of strained eyes.

If you’re afraid of bright lights, spending a lot of time in front of the computer screen can harm your health. Computer screens can produce a lot of unwanted light.

According to research, one-third of migraine sufferers are shown to be affected by computer screens.

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You’ll save time and money by finding the best solution for your problem faster. The following product is the best in every way possible.

  • LG 38GL950G-B

    81URP h6aPL. AC SL1500
    • Resolution: 3840 x 1600 Pixels
    • Screen Size: 38 Inches
    • Refresh Rate: 144 Hz
    • Weight: ‎22.1 pounds
    • Screen Surface: 38″ Curved
  • AOC 27G2 with G-SYNC

    616awH1IJYL. AC SL1440
    • Resolution: 1920 x 1080 Pixels
    • Screen Size: 27 Inches
    • Refresh Rate: 144 Hz
    • Weight: 11.24 lbs
    • Screen Surface: Matte

The Best Monitor for Migraine Sufferers Buyer’s Guide

Best Monitor for Migraine Sufferers

How can you know if you’re suffering from eye strain? If you overwork your eyes processing visual stimuli, it might lead to headaches or eye fatigue.

If you’re a gamer, you may want to pay more attention to response times and refresh rates, but eye protection should come first, and gaming should come second. 

Even with the most extraordinary curved display you’ve just purchased, your eyes may feel funny at first because of the unusual viewing angle and eye protection software it supports.

The argument is that if you care about your eyes, you should focus more on eye care than performance.

Brand Value

Buying an unreliable brand because it’s inexpensive is a recipe for disaster. It’s more likely that you’ll receive a dud. While lesser-known firms are less concerned about protecting their good names, the well-known ones are.

As a result of their distinctive features, the migraine monitor brands stand out from the crowd. As a result, we are hopeful that one of the items on our list will fulfill your requirements.


We prefer a monitor with a minimum Full HD resolution to get a decently wide color gamut and a crisp image. Choose 4K resolution, which has four times as many pixels as a conventional 1080p display.

Size of Monitor

The monitor’s dimensions may affect how long you can work on the computer without tiring your eyes. If you have a large monitor, you’ll have to move your eyes a lot more to see everything, which can cause eye fatigue over time. 

Because of this, a low-resolution monitor will have a lower resolution, which means that the images displayed on it are smaller and require more attention from the user’s eyes.

If you’re looking for a Goldilocks situation, you’re looking for something just right. Unfortunately, this is a highly subjective matter. The only method to determine what size is best for you is to experiment with many and monitor eye strain. 

There are a lot of variables to take into account here, such as where you work, how many monitors you have, how far you sit from the screen, and the customary viewing angle.


Long working hours can be more comfortable using flicker-free technology and low blue light filtering. If exposed to blue light for an extended period, you may end up with damaged retinas.

For a comfortable viewing experience from various seating positions, seek eye care monitors with large swivel, tilt, pivot, and height adjustment ranges. It will help reduce eye strain over time.

Panel Type

Regarding eye strain and fatigue, panel type plays a minor role; however, it is more about the panel type’s impact on the previously listed features rather than the panel type itself.

As a general rule, panel type significantly impacts your eyes because it impacts your viewing angle, which in turn influences the other attributes. 

Because the viewing angle and contrast of a TN display are narrower and lower, respectively, than those of an IPS display, your eyes have to work more to process the information on the screen than they would on an IPS display, which has a higher contrast and a wider viewing angle.

That being said, the angle of view is critical here. Although if you spend most of your time staring at the screen straight ahead, it doesn’t matter what kind of panel it is, the type of panel you use will impact how much eye strain you will have over a more extended period.


Now and then, a new product is introduced to replace an older model. It may have been updated or reworked in some way.

Is a migraine monitor no longer available because the manufacturer has decided to discontinue its support? We do our best to showcase products from as many reputable vendors as possible.

Number of Ports

Look for a monitor with a good number of ports to reduce eye strain. You’ll be well-equipped with just one HDMI connector, DisplayPort, and a built-in USB hub for quick connectivity and charging of auxiliary devices.

Eye-Caring Technology

Blue light is the biggest concern when it comes to protecting your eyes from prolonged computer use. The wavelength of blue light emitted by most computer screens is highly harmful to the eyes. 

Fortunately, software developments have enabled it to filter out much of that blue light, protecting your eyes from further damage. How kind of the monitoring firms! They can’t make money if all of their customers go blind.

Flickering is another factor to take into account. Monitors work by flashing lights in succession at such a rapid rate that it appears to be a still image, but it is moving too fast for your eyes to process. 

Even if you don’t notice the flickering, if a display is built without taking this into account, your eyes may strain or become fatigued from attempting to absorb it all.

As a result, the most important thing to consider is the latest vision care technologies. Both “Flicker-Free technology” and “Low-blue Mode” (also known as “Blue Light Filtering”) are options you may come across.

Comparison Table for The Top 5 Monitor

NamePanel TypeScreen SizeRefresh RateWeight
ASUS VG248QGIPS panel24 Inches165Hz11.50 lbs
ASUS Professional MonitorIPS Panel for 178° wide27 Inches50Hz19.4 Pounds‎
Philips 328E9FJAB 324K UHD IPS22 Inches75Hz5.57 lbs‎
BENQ GL2760HIPS27 Inches75Hz12.10 lbs
ASUS ROG SWIFT PG279QQHD IPS27 Inches165Hz15.43 lbs‎

Best Monitor for Migraine Sufferers Reviews

In this article, I have collected a list of the top best monitors that will make you feel comfortable while working. See the stuff below on our list.

Top Pick: ASUS VG248QG

  • Max Resolution: 1920 x 1080 pixels
  • Screen Size: 24 Inches
  • Refresh Rate: 165 Hz
  • Dimensions: ‎8.31 x 22.09 x 14.13 inches
  • Weight: 11.50 lbs‎
  • Screen Surface: Flat

You’ve had enough of the recurrence of headaches when using the monitor. The ASUS VG24QG is the best option for avoiding this irritation. Designed to reduce eye strain and headaches, this monitor is an excellent choice. 

In most cases, it’s a gaming display with plenty of eye-safe settings. A high-definition image can be seen thanks to the 24-inch flat-screen. As soon as we saw this ASUS monitor, we weren’t expecting much. The excellent level of performance and attention to detail left us in awe.

It also includes a wide range of functions. If you’re looking for lightning-fast games, a 0.5ms response time is ideal. High-definition images with a resolution of 1080p are produced.

NVIDIA G sync technology prevents image tearing and stuttering on this display.

In addition, the blue light filter makes the image more enjoyable to look at. In addition, HDMI, DP, and Dual-link DVI-D connections are all included in the feature set. We strongly suggest this monitor based on our tests.


  • Eye care aided
  • Highly responsive
  • HDMI and Display ports
  • G sync adaptive


  • These aren’t high-end speakers.
  • Flickering images on a black background
  • Inconsistent lighting in the back
  • Low-resolution photo

Best Overall: ASUS Professional Monitor

81e5 TeAaZL. AC SL1500
  • Max Resolution: 2560 x 1440 Pixels
  • Screen Size: 27 Inches
  • Refresh Rate: 50 Hz
  • Dimensions: ‎‎21.74 x 8.58 x 25.31 inches
  • Weight: 19.4 Pounds‎
  • No of HDMI Port: 2

ASUS is the company behind the PB278Q. An aspect ratio of 16:9 is used on this 27-inch monitor with a native resolution of 2560 by 1440 pixels. It is a flat LED monitor with an IPS panel type and LED backlight. You can find more 1440p displays in our 1440p monitor reviews.

However, it has a response time of 5 milliseconds, so it should be acceptable for all but gaming. While you could play games casually on this display, you may have eye strain if you do so for long periods. The monitor has a more significant refresh rate than most others, at 75 Hz.

Fewer than half of all apps are built with 75 frames per second in mind, so you may see some blurring or tearing when engaging in activities like gaming or watching films with lots of fast-moving visual elements.

However, this display is equipped with Flicker-Free technology, which should alleviate most or all of these issues. Because we found no concerns with it throughout our extensive testing, it’s an excellent option for folks who are blind or have low vision.

Viewing angles on this monitor are as much as 178 degrees. The view from here appears to be excellent at first sight, and it is, but you should proceed with caution when evaluating such things.

It doesn’t matter how wide the monitor’s viewing angle is touted; the closer you sit to the monitor, the less strain your eyes will feel. Because of this, it’s an excellent computer display for persons with weak vision or who are blind.

It implies that as long as you are on the side of the screen, you can see it without any distortion of the picture or the monitor’s light output. Even though the viewing angle isn’t exactly 178 degrees, the PB278Q is an excellent choice for decreasing eye fatigue, at least in my experience after using it.


  • Perfect for a night of gaming
  • Changes the orientation to portrait
  • There are several connections.
  • The contrast ratio is excellent.
  • Affordable


  • Lacks sRGB emulation, USB hub, and PWM lighting control.

Best Value: Philips 328E9FJAB 32

81 MNTrgelL. AC SL1500
  • Max Resolution: 1920 x 1080 pixels
  • Screen Size: 22 Inches
  • Refresh Rate: 75 Hz
  • Dimensions: ‎19.3 x 7.5 x 15.2 inches
  • Weight: 5.57 lbs‎
  • Screen Surface: Matte Screen

An essential feature of this 32-inch LED display is its low blue light mode, which minimizes the damaging short-wave blue light, which has been linked to migraines in certain users.

Because of the flicker-free technology, you’ll have less strain on your eyes. Furthermore, the curved VA panel enables wide viewing angles, precise color reproduction, and an immersive viewing experience with the curved VA screen.

The monitor has a VESA stand, which allows you to change the height and angle of the screen to suit your personal preferences. You can also hang it on the wall.

Other specifications

  • Connectivity options include HDMI, VGA, and DisplayPort, and the ultra-narrow border ensures that multimonitor setups aren’t disrupted. 
  • Four-year warranty with a four-year replacement policy in advance.


  • Affordably Fast 75Hz Refresh Rate on a Large Curved Screen
  • The contrast in this image is excellent


  • Unacceptable Color Accuracy Panels Need to be Improved

Best for Gaming: BENQ GL2760H

81RJAoOkzpS. AC SL1500
  • Max Resolution: 1920 x 1080 Pixels
  • Screen Size: 27 Inches
  • Refresh Rate: 75 Hz
  • Dimensions: ‎8.5 x 25.2 x 19.2 inches
  • Weight: 12.10 lbs‎
  • No of HDMI Port: 1

This monitor may be the best option for you because it was explicitly created for neurology. You won’t have to worry about migraines getting worse because it doesn’t have any flickering technology.

In addition, the low blue light technology lowers eye strain and irritation by filtering out harmful blue light. Due to compatibility issues, You cannot use this monitor with Windows 10, which is an unfortunate limitation. In addition, This Benq Monitor offers a 60Hz refresh rate and is reasonably priced.


  • Cost-effective.
  • Pixels that respond quickly.
  • Low latency of the input.


  • Narrow viewing angles.
  • The skewed vision of color.
  • A lack of features, to put it mildly.

Best Wide Angle Monitor: ASUS ROG SWIFT PG279Q

51qJMrJKlEL. AC SL1000
  • Max Resolution: 2560 x 1440 pixels
  • Screen Size: 27 Inches
  • Refresh Rate: 165 Hz
  • Dimensions: ‎24.39 x 9.36 x 21.75 inches
  • Weight: 15.43 lbs‎
  • Screen Surface: Smooth

It has a 178-degree wide viewing angle and a 165Hz refresh rate, which makes it ideal for watching movies or playing games.

For a comfortable viewing experience, we like the high frame rate of this eye-friendly display the most. NVIDIA’s G SYNC technology and a 165Hz refresh rate work together to eliminate screen stutter.

You can achieve a more fluid image by minimizing input lag and screen tearing. A 178-degree viewing angle allows two players to enjoy multiplayer games, even at opposite ends of the room.

This ASUS Eye Care display, like the ASUS PB279Q, is tough to beat. ASUS’ Eye Care Technology provides flicker-free and low-blue light filter output. Swivel, height, pivot, and tilting angles are generous, ranging from 60 to -60 degrees, 120 millimeters to 90 degrees, and +20 degrees to 5 degrees.

The USB 3.0, DisplayPort 1.2, and HDMI 1.4 ports are highly praised. Need to lessen the strain on your eyes caused by a monitor’s widescreen display? We have also chosen the best widescreen monitor on the market.


  • NVIDIA technology with rapid frame rates
  • Adjustable swivel, height, pivot, and tilt angles are essential.
  • The refresh rate of a blistering 165 Hz for smooth-motion scenarios


  • There is no adjustment for height.
  • The refresh rate of a blistering 165 Hz for smooth-motion scenarios.

Computer Screens, Migraine, and Headaches

Light sensitivity is a typical irritation for people with migraines, and screen light and migraine attacks go hand-in-hand. Even if we don’t want to admit it, computer screens have become an integral part of our daily life. 

Reducing screen time’s toll on our prone-to-migraines brains begins with reducing eye strain. Proper lighting, frequent pauses, and good posture are all critical to maintaining relaxed eyes and a productive day.

Even though aerodynamics and computer glasses may not be attractive, their benefits outweigh their flaws.

Ways to Prevent Migraines Caused by Computer Monitors

Additionally, you can do the following things to prevent migraine episodes when working on the computer: a high-quality monitor.

Viewing Distance

Allow at least 2 feet of viewing distance. To avoid damaging your eyes, keep the monitor at least 2 feet away from your face, adjusting the distance based on your preference.

Anti-Glare Screen Filter

Use anti-reflective screen filters to reduce glare. Direct light sources will have less glare and reflection because of this.

Take Regular Breaks

Taking frequent rests might aid in the relaxation and refocusing of your eyes. Reduces eye tiredness and strain by taking rests.

Use Tinted glasses

The blue light emitted by a computer screen can be effectively blocked using a pair of tinted glasses. Many migraine sufferers find blue light to be a migraine trigger. Having excellent tinted glasses with a top-notch computer monitor is just as critical.

FAQs – Best Monitor for Migraine Sufferers

What color lighting is best for migraines?

This study by Burstein and colleagues discovered that a narrow band of green light has the most negligible negative impact on migraine symptoms compared to all other colors of light and that at low intensities. Green light can even alleviate headache pain for those who suffer from migraines.

Do blue light glasses work for migraines?

Migraine sufferers who wear BluTech lenses regularly will find that their attacks are less frequent, their headaches are less intense, and their eyes are less tired due to the triggering light.

Do green glasses help migraines?

While some data suggest that wearing green-tinted spectacles may help with migraines, there isn’t enough solid proof to back up this claim.


In conclusion, the monitors mentioned above are the Best Monitor for Migraine Sufferers. To make life a little easier for those suffering from migraines, an excellent migraine-friendly monitor is essential for those who can’t do their jobs without staring at a screen all day. Make the best choice for yourself by utilizing the purchasing criteria and product recommendations provided!